• Ampli WellSpent Money Mindfulness

7 Ways to be Mindful With Your Money

By Ampli Team|2020-08-07T10:40:37-05:00July 14, 2020|

The word “mindfulness” is everywhere these days. It’s being used in meditation, in the classroom, and in the workplace. However, it’s more than a buzzword. Mindfulness is a process of purposefully bringing your attention to ...

  • Arts & Crafts with Kids at Home

Fun Arts & Crafts Activities To Do with Kids at Home

By Ampli Team|2020-05-30T12:14:14-05:00May 13, 2020|

Finding new and creative ways to keep kids entertained can be a challenge for any parent or caregiver at the best of times. We’ve got your back. From sensory experiences to creative fashions to science ...

  • How to Create a Calming Meditation Space at Home

How to Create a Calming Meditation Space at Home

By Ampli Team|2020-05-30T12:14:49-05:00May 7, 2020|

People turn to meditation to help relieve stress, anxiety and to focus on the present. And there are real benefits to creating a quiet and calming space for peace. A study reported in the ...

  • Ampli-sustainable-life

8 Tips to Live a More Sustainable Life

By Ampli Team|2020-08-07T10:38:05-05:00March 30, 2020|

Breaking old habits is tough! It requires you to step outside of your comfort zone and forces change where you are otherwise comfortable. But when it comes to making the environment a better place, there ...