5 Winter Comfort Food Ideas You Should Try

By Ampli Team|2021-01-11T12:54:58-05:00December 29, 2020|

It’s that time of year when we just want to cuddle beneath a warm blanket, turn on our favorite show, and cozy up to our favorite comfort food. Ah, comfort food. These favs tend ...

5 Fall Food Trends and Recipes You Should Try

By Ampli Team|2020-11-16T03:24:15-05:00October 6, 2020|

Crunchy. Creamy. Spicy. Sweet. Yes, we’re talking about food. Why? Well, because it’s our favourite subject and because we’re feeling some major fall foodie vibes. Fall might easily be our favourite season to eat ...

  • Ampli Wellness Foods

7 Foods That Can Boost Your Mental Health

By Ampli Team|2020-06-03T22:32:47-05:00June 3, 2020|

With the sudden major disruption to Canadian’s day-to-day lives, many of us are finding it takes a toll on our mental health and well-being. Fortunately, the topic of mental health is a conversation Canadians ...